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What’s The Best Home Remedy For Frizzy Hair?

My hair is really wavy, and it’s kind of puffy and frizzy. I’ve heard that if you lather a raw egg into your hair it works to get rid of …

February 23, 2010 | 5 Comments | Read More

What’s Your Zodiac Sign? (is This True About You)?

I’m a Sagittarius!! Damn ******* TRUE!
Aries
Aries have ramlike eyebrows and smug expressions. They should not be quite so smug because they are constantly clunking themselves in the skull. Cat …

February 17, 2010 | 31 Comments | Read More

I Need An Over The Counter Remedy?

I have poor circulation and edema and lately it has been hot where I live and my legs and feet have swollen and on Friday night my boyfriend’s daschund scratched …

February 15, 2010 | 2 Comments | Read More

 


Top 10 Weight Loss Foods

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest.

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Negative Calorie Foods

The phrase, "negative calorie food", as highlighted in negative calorie diet programs and books, usually refers to foods that allegedly require more energy to digest than they contain. Since the process of digestion requires the use of calories for energy, sometimes the net amount of metabolizable energy available from a food is less than the gross number of calories contained in the food.

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3 Vital Principles You Must Know To Burn Fat Faster

By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy as possible.

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Rest, Sleep, And Burn More Fat Fast

In order to reap the benefits from the intense exercise I recommend to my Fat Burning Furnace students, you must get adequate rest. I can’t stress this fact enough. In fact, rest is just as important, if not more important that the actual exercise.

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