What Are The Best Home Remedies For Constipation?

My roommate is having some problems…okay, to the point, she’s as constipated as…well, I don’t know what, but can you guys give me some home remedies to help get rid of it?

This entry was posted on Thursday, July 16th, 2009 and is filed under best home remedies. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “What Are The Best Home Remedies For Constipation?”

Dave on July 16th, 2009 at 3:08 pm

I have tried TONS of stuff in the past and the BEST and speediest thing is magnesium supplements, better again if you can get it in dissolvable form but tablets work fine. Take about twice the recommended daily dose and work up if necessary. It s not harmful to do that. loads of water too. also make sure your roomate is not eating too many wheat based high fibre cereals like albran etc, this can surprisingly make the problem alot worse.(Alot of people -like me- are allergic to wheat so the result is all of the bloat and none of the action! Good Luck!!
Wordpress Plugins on July 16th, 2009 at 7:16 pm

she can get temporary relief with something like ex-lax or milk of magnesia. these should not be used long term.
she needs to get more fiber. one easy way it to buy some psyllium (Metamucil) and mix it in juice or water in the am
start with one heaping tablespoon then move up to 4 a day.
chieroma on July 17th, 2009 at 1:56 am

karo syrup in water.
GR on July 17th, 2009 at 3:58 am

What would work really fast is an enema. I know, gross, but it WILL work in about an hour.
GiddyGid on July 17th, 2009 at 6:13 am

swallow a piece of cheese.
then, swallow a mouse.

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